Popsugar Health & Fitness Workouts Halle Berry's Favourite Ab Exercise If Halle Berry Could Only Do 1 Exercise For the Rest of Her Life, It'd Be a Plank — Here's Why 17 February 2020 by Tamara Pridgett First Published: 14 February 2020 View On One Page Photo 11 of 12 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 11 Plank Balance on your hands and toes with your body in one straight line, hands underneath your shoulders and feet hips-width distance apart. To make this move even more challenging, elevate your feet onto a step, bench, block, or ball. Previous Next Start Slideshow Black WomenWomen Of ColorBody WeightBodyweight ExercisesPlankWorkoutsAb ExercisesCelebrity InstagramsCelebrity FitnessHalle Berry