Popsugar Health & Fitness Editor Experiments The DB Method Workout Review I Tried a Home Squat Machine With 220 Pounds of Resistance — and Holy Glutes! 13 March 2020 by Samantha Brodsky View On One Page Photo 4 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 4 Part of My 10-Minute Workout: Mid Zone Squat Pulses With Band Note: I also did these without the band. Previous Next Start Slideshow Editor ExperimentsSquatsButt ExercisesWorkoutsPopsugar Interviews