Ways to Relieve Stress at Home
Feel More Relaxed With These 8 Healthy and Inexpensive Ways You Can De-Stress at Home
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While it's good to stay informed about the issues of the world, if the news is making you feel uneasy, take a break and read something uplifting instead. Cuddle under a blanket on the couch with one of these mood-boosting books and a calming cup of hot tea or coffee can transform your negative feelings even if you only have a few minutes.