YouTube Yoga Instructors That'll Help Your At-Home Practice
5 YouTube Yoga Instructors That'll Help You Expand Your At-Home Practice
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As a personal trainer, yoga instructor, and former gymnast, Shona Vertue truly does it all. That's why her yoga videos are great for when you're looking for a specific workout. From "Yoga for Period Pain" to "Pre-Flight Yoga" to "Yoga at Your Desk," Vertue covers all the bases.
Check out her channel, here.