Healthy Breakfast Foods For Weight Loss
10 Easy and Healthy Breakfast Foods That May Just Help You Lose Weight
10
Peanut butter is one of the most versatile and weight loss-friendly foods out there, as long as it contains the right ingredients. For a boost of protein and healthy fats in the morning, try a peanut butter that's made with just three things: peanuts, salt, and a little oil. This Skippy No Sugar Added Peanut Butter Spread ($13 for 16 oz) goes well with everything from smoothies to oatmeal to whole-grain toast, and adding a dollop to your breakfast will help ensure you make it through the morning cravings-free.