How I Lost 50 Pounds Postpartum
I've Lost 50 Pounds in 5 Months After Having a Baby — Here's How I Did It
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When taking care of a baby, it's really easy to get stuck sitting in a chair — or if you're like me, lying on the floor next to their play mat, just ogling them for hours. This is all well and good, but to keep my weight loss going, I tried to make sure I was getting in some steps between feedings and play sessions.
Once your doctor gives you the OK to start moving, take your baby out for a walk in the stroller or ask your partner to keep an eye on the monitor during nap time so you can get out for a bit. Heck, even just catching up on household chores can give your step count a little lift.