The Best Supplements For Women 2023 | Reviewed and Tested
9 Editor-Loved Supplements to Level Up Your Wellness Game in 2023
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If you prefer capsules to gummies but like the idea of combining CBD and melatonin, the Uleva Sleep Supplements ($20) are a good alternative. There's preliminary research that suggests CBD may help with sleep disturbances in people with anxiety, for example, but there's not a ton of literature out there to support it yet — just lots of people who swear it works. These capsules, in particular, contain 10 mg of cannabinoids and 3 mg of melatonin, and the brand recommends taking one as needed. Read about a POPSUGAR contributor's experience taking them by checking out our full review of the Uleva Sleep Supplements.
Editor Quote: "Call it magic, but after drifting off to dreamland within 30 minutes or so of closing my eyes, I slept all the way through the night, nightmare- and anxiety-free. No midnight wake-ups, no groggy morning after. So if you find yourself searching the pasture for sheep to count, a CBD-melatonin combination may be just what you need to complete your restful nighttime routine." — Avery Bredesen, contributor