Popsugar Health & Fitness Workouts Storm Reid's Lower-Body Workouts on Instagram Storm Reid Has Us Inspired to Hit the Gym With Her Strengthening Lower-Body Workout Videos 25 February 2020 by Tamara Pridgett Image Source: Instagram user stormreid If you're in a fitness slump or just need a boost of motivation to stay on top of your goals, we recommend checking out Storm Reid's feed. She's been sharing more of her workouts on Instagram and after watching them, we're inspired to hit the gym ourselves and get our sweat on. Check out her lower-body strengthening workouts ahead! Related: Storm Reid Actually Worked Out in Her Ivy Park x Adidas Clothes, and Beyoncé Would Be Proud 1 Barbell Front Lunge With a Deep Squat View this post on Instagram Note to Self: You gotta do this for you. This is for you. This isn’t about anybody. Live for you. Honor you. Never lose sight of that. ✨♥️ #Bamazing A post shared by Storm Reid 💥💫 (@stormreid) on Oct 26, 2019 at 11:18am PDT This advanced move will definitely target your quads and glutes! 1 / 5 2 Barbell Hip Thrust View this post on Instagram | First day w/ @fitnessiam | Bout to be a problem and a situation 🤷🏽♀️✨ A post shared by Storm Reid 💥💫 (@stormreid) on Sep 23, 2019 at 12:43pm PDT The hip thrust has become one of the most popular lower-body strength exercises and rightfully so. You'll really feel this one working your glutes. 2 / 5 3 Single-Leg Reverse Landmine Squat View this post on Instagram Wore the Laker colors to the gym today in honor of Mr. Kobe and Gigi. The last 48 hours have been super hard on me, but all I can think about is MAMBA MENTALITY. Keep pushing despite the odds. Reach for the stars. I will continue to pray for Mrs. Vanessa, her daughters, and everyone else who’s family was involved. Hold on to your loved ones tight y’all. Xx. 💛💜 A post shared by Storm Reid 💥💫 (@stormreid) on Jan 28, 2020 at 12:42pm PST Switch things up with the single-leg reverse landmine squat. 3 / 5 4 Bosu Ball Squat View this post on Instagram < BALANCE > Balancing anything requires a steady mind and steady feet. Remember that. 🤍✨ A post shared by Storm Reid 💥💫 (@stormreid) on Nov 14, 2019 at 11:29am PST We definitely don't recommend this exercise for beginners, but we can tell these weighted bosu ball squats are no joke on the legs and definitely a way to test your balance. 4 / 5 5 Barbell Squat With a Step-Up View this post on Instagram Somebody had to ACTUALLY WORKOUT in this 🔥 gear...so boom // Thank you so much Queen @Beyonce for sharing a few pieces of your creative masterpiece with me. // 🧡🥺 A post shared by Storm Reid 💥💫 (@stormreid) on Feb 4, 2020 at 1:56pm PST Storm shared a glimpse of her workout — a long with some of her Ivy Park gear — and the barbell squat with a step-up is one of our go-to strengthening exercises. 5 / 5 Black WomenWomen Of ColorStorm ReidLeg ExercisesWorkoutsCelebrity InstagramsCelebrity Fitness