10 High-Fibre Snacks
10 High-Fibre Snacks to Keep You Full For, Like, Ever
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This snack idea is perfect for when those sweet cravings strike. It's powered by avocado, a fruit that contains tons of fibre (about nine grams per avocado) and heart-healthy unsaturated fats, says registered dietitian nutritionist and recipe developer Mackenzie Burgess, RDN. "To make your truffles, simply mash an avocado with a fork and roll it into a ball with the melted dark chocolate," she says. "Then, roll in toppings like freeze-dried strawberries, shredded coconut, cocoa powder, or chopped nuts."