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Slide 15 of 16

"I was crying and couldn't breathe. I knew I needed to get it together. I was experiencing everything I normally do that leads to a panic attack. I didn't have my medication. I didn't have my husband with me (who is great at helping me through those moments) nor could I call him. I had to choose to breathe, to stop. I kept telling myself 'take a deep breath, or you're going to have a panic attack.' I blasted the Jesus music on the radio at the time and suddenly His peace came over me as 'It is Well' played on the radio. Anxiety creeped it's way in, but I was okay. I am okay. Everything is going to be okay."