"We have all heard The Motto: Happy Mama, Happy kids. It took me awhile to really realise how true this statement is and how important it really is to make sure Mama is happy!
This motto certainly is not something I am great at achieving all the time. I struggle a lot to put myself first and really care for myself in the ways I would like to. It is really easy to get lost in ourselves as Mothers. Have you ever felt that way? I got lost in my postpartum depression. And I still sometimes struggle to find myself in my anxiety. I have seen the mood that fills up a room when my anxiety is high and when I lose my temper. I see how it effects my husband and my kids. I have learned there is so much value in self care. It is necessary to do things for yourself that make you happy as a Mom. I have to make it a point to self care, to do things that fill up my love cup and refresh my heart."