How to Be a Happier Person
These 9 Steps Transformed Me Into a Happier Person
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Despite how hard it can be to let go, holding grudges and nursing grievances can undoubtedly affect your mental and physical health, as mulling over transgression is a form of chronic stress. But by fostering forgiveness and removing the toxins of resentment from your mind, you'll inadvertently make more room for happiness to reside.