Self Help and Mindfulness Books
11 Books That'll Change Your Life For the Better
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Planting Seeds: Practicing Mindfulness With Children is a wonderful way to introduce great habits early in life. It is based on Thich Nhat Hanh's experience of teaching mindfulness and compassion and the Plum Village community's innovations with children. The accompanying CD has catchy songs and guided meditations that both adults and kids will enjoy listening to.