Plié Your Way Through This 10-Minute Cardio Barre Workout
Join fitness trainer Amy Schemper for a 10-minute cardio barre workout you can do anywhere and everywhere. In this quick bodyweight-only routine, Schemper will guide you through a series of pliés, side lunges, high planks, and leg lifts to improve your mobility. Grab a mat to get started!
Amy's Outfit: All Fenix
