Feel Empowered With This 10-Minute Shadowboxing Routine
Clean up your shadowboxing skills with fitness trainer Maxie Haase in this 10-minute workout that starts off with a brief introduction to punches, a dynamic warmup, and squats. Then, get ready for exercises that build up to a series of kickboxing combos. You'll finish this workout with a well-deserved cooldown!
Haase's Outfit: Alo Yoga
Haase's Shoes: APL
