7-Day Low-Carb Meal Plan
Curious to Try a Low-Carb Diet? Here's a Week of Meals to Get You Started
Image Source: Cookin Canuck
Cutting carbs is known to be one of the most effective strategies for weight loss, but getting started can feel overwhelming. Just how many carbs can you have on a low-carb diet? Which foods are off-limits? And how on earth are you going to find time to plan and prepare fresh, low-carb meals at home? The week's worth of recipes and snacks in this roundup help eliminate the guesswork — they'll keep you within the limits of a low-carb plan, while delivering serious flavour, often without you needing to spend hours in the kitchen. Make your grocery list, then mix and match as you please.
1 Monday
Image Source: POPSUGAR Photography / Nicole Perry
2 Wednesday
Image Source: POPSUGAR Photography / Erin Cullum
3 Saturday
Image Source: POPSUGAR Photography / Lizzie Fuhr
4 Sunday
Image Source: POPSUGAR Photography / Jenny Sugar
