It's no secret Halle Berry loves to work out. Every Friday on Instagram, you can expect Halle to share a workout she's currently doing, what she's eating, or her best health and wellness tips. This week, Halle decided to help her 2.9 million followers put an end to the "I don't have time" excuse with a 10-minute workout that can be done anywhere.
Per Halle's instructions, "You set a timer for 10 minutes and you do 10 exercises for 10 reps each. See how many sets of 10 you can do within 10 minutes." This workout is great for the days when your motivation is a little low, you've got back-to-back meetings, or you just want to get in a quick sweat sesh. Check out her 10-minute workout below, and keep reading for a full description of how to do each move.