Low-Carb Nuts
6 Best Low-Carb Nuts For Weight Loss (Sorry, Cashew-Lovers!)
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High in protein, fat, and fibre, nuts are one of nature's most nutrient-dense, filling foods. But if you're watching your carb intake for weight loss, some nuts are surprisingly high, and eating handful after handful can really add up. Before you go crunching away on just any nut, opt for these six low-carb choices, and limit the last three.
Lower-Carb: Brazil Nuts
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Lower-Carb: Pecans
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Lower-Carb: Walnuts
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Lower-Carb: Macadamia Nuts
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Lower-Carb: Almonds
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Lower-Carb: Pine Nuts
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Higher-Carb: Cashews
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Higher-Carb: Peanuts
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Higher-Carb: Pistachios
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