Popsugar Health & Fitness Meal Prep 15 Healthy, Make-Ahead Breakfast Recipes 15 Healthy Meal-Prep Recipes That Will Help Ensure You Never Skip Breakfast Again 15 September 2019 by Hajar Larbah Image Source: Food Faith Fitness Eating breakfast can give you the energy you need to power through your morning, but if you're one of the many people who don't have time to cook breakfast every morning, these make-ahead recipes can help. Even if you don't typically meal prep, whipping up a breakfast recipe (or two) on a Sunday afternoon can help get your week off to a healthier start — and who knows, once you're in that habit, you might find you want to tackle lunch and dinner, too. For now, choose from these good-for-you breakfasts, ranging from veggie-filled egg muffins to overnight oats, then get cooking. 1 Kale, Caramelized Onion, and Gouda Egg Muffins Image Source: POPSUGAR Photography / Nicole Perry This veggie-filled breakfast is much healthier than any egg muffin you'll find in a drive-through, and they'll stay good in the refrigerator for up to a week. Get the recipe: kale, caramelized onion, and gouda egg muffins 1 / 4 2 Chia Pudding Image Source: POPSUGAR Photography / Dominique Astorino Like overnight oats, this chia pudding — made with coconut milk — is simple to prep the night before. Top with any fruit you like. Get the recipe: chia pudding 2 / 4 3 Cheesy Keto Bagels Image Source: POPSUGAR Photography / Hajar Larbah This tasty bagel recipe takes about 20 minutes from start to finish, and if you make a batch over the weekend, you can simply grab one on your way out the door in the morning. Get the recipe: cheesy keto bagels 3 / 4 4 Spinach Feta Wrap Freeze these tasty wraps in individual bags, then simply reheat them on busy mornings. Get the recipe: spinach feta wrap 4 / 4 Meal PrepRecipesBreakfastHealthy RecipesHealthy Living