For starters, it's not just doing yoga all day. In fact, yoga doesn't even have to be in the picture if you don't feel like rolling out your mat. One of the many beauties of wellness travel is how many different forms it can take. Far from the one-size-fits-all mindset, YOU become the tailor of your trip, meaning you can customise it according to your personal needs. Whether you want to put fitness at the forefront of your trip or rest your mind and recharge your body in a calming atmosphere, the choice is yours.
Thanks to easy and accessible healthy meals, outdoor activities in nature, and — yes, you guessed it — serene spots for meditation, you can focus on the areas of your health that have been neglected. And, of course, all of this comes without any form of judgement so you can feel comfortable doing everything at your own pace.