Beginner's Keto Guide
The Ultimate Keto Guide For Beginners: 22 Things to Know About This Low-Carb, High-Fat Diet
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Many people report shedding pounds as a result of going keto. This low-carb, high-fat diet can be particularly effective for weight loss as it naturally curbs hunger and sugar cravings. You may even lose a noticeable amount of water weight thanks to the absence of carbs.