Popsugar Health & Fitness Bodyweight Exercies Bodyweight Workout For Travel It's a Bodyweight Workout You Can Print and Do Anywhere — No Excuses! 8 June 2018 by Susi May View On One Page Photo 5 of 19 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Warmup: Invisible Jump Rope Pretend you're holding a jump rope, and skip the invisible rope. Try different types of footwork throughout the minute. Jump on two feet or alternate hops. Do for one minute. Previous Next Start Slideshow Bodyweight ExerciesBeginner WorkoutsBodyweight Workouts30-Minute WorkoutsStrength TrainingWorkouts