Popsugar Health & Fitness Workouts Best Fat-Burning Exercises The 15 Best Exercises to Burn Fat and Tone Your Whole Body 16 June 2018 by Tamara Pridgett View On One Page Photo 9 of 14 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 9 High Knees Run in place while lifting your knees high to the level of your waist. Engage your abs as the knee comes up. Pump your arms to warm up your upper body. Previous Next Start Slideshow Fitness TipsStrength TrainingWorkouts