Worst Cheeses For Weight Loss
The Worst Cheeses You Can Eat If You're Trying to Lose Weight, According to Dietitians
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"Although this cheese can give any typical salad a classy and fancy edge, the addition of blue cheese is actually a high-calorie and high-fat one," Jim said. One ounce of blue cheese has 100 calories and nearly nine grams of fat, five of which are saturated.