Basics of Keto Diet
The Holy Grail Keto Diet Guide — Everything From the Surprising Benefits to Weird Side Effects
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Some fruits are high in sugar, but there's no need to cut out all fruits on the keto diet. You've just got to make sure you're eating the right fruits. Stock up on these fruits during your next grocery store run.
Although these fruits are keto-approved, it's important you track your total carbs to make sure you're in a state of ketosis.