Keto Diet Basics
Keto Diet 101: Everything You Need to Know About This Popular Fat-Loss Plan
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Some fruits are high in sugar, but there's no need to cut out all fruits on the keto diet. You've just got to make sure you're eating the right fruits. Stock up on these fruits during your next grocery store run.
Although these fruits are keto-approved, it's important you track your total carbs to make sure you're in a state of ketosis.