Popsugar Health & Fitness Workouts How to Finally Do Push-Ups These Are the 7 Exercises You Need to Start Doing If You Want to Master a Push-Up 7 November 2018 by Tamara Pridgett View On One Page Photo 7 of 7 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 7 Plank With Shoulder Tap In a plank, alternate bringing your hand to the opposite shoulder without allowing your torso to twist. Previous Next Start Slideshow Trainer TipsPush-UpsFitness TipsBodyweight ExercisesArm ExercisesStrength TrainingWorkouts