Popsugar Health & Fitness Healthy Living Tips What to Eat to Lose Weight in a Week Exactly What to Eat For a Week to Lose Weight, the Healthy Way 19 November 2018 by Hedy Phillips View On One Page Photo 6 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 6 Day 5 Breakfast: 2 turkey sausage egg muffins Morning Snack: 1 serving baked banana chips Lunch: 1 serving kale salad Afternoon Snack: 1 flat-belly smoothie Dinner: 1 serving slow-cooker chicken Evening Snack: 1 serving cherry chocolate chip ice cream Previous Next Start Slideshow Healthy Living TipsMeal PlansDiet TipsHealthy RecipesHealthy LivingWeight Loss