Popsugar Health & Fitness Healthy Living Tips What to Eat to Lose Weight in a Week Exactly What to Eat For a Week to Lose Weight, the Healthy Way 19 November 2018 by Hedy Phillips View On One Page Photo 8 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 8 Day 7 Breakfast: 1 serving yoghurt in a cantaloupe bowl Morning Snack: 2 smudgies Lunch: 1 serving sweet potato quinoa salad Dinner: 1 chicken tofu burger with 1 serving kale Caesar salad Evening Snack: 1 slice banana bread Previous Next Start Slideshow Healthy Living TipsMeal PlansDiet TipsHealthy RecipesHealthy LivingWeight Loss