Popsugar Health & Fitness Workouts Best Fat-Burning Workouts 15 Workouts That Will Help You Burn Fat and Build Muscle — It's Time to Work 27 January 2019 by Tamara Pridgett View On One Page Photo 9 of 14 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 9 A 20-Minute Fat-Blasting Workout Work your legs, arms, and abs with this 20-minute total-body workout. Previous Next Start Slideshow Body FatFat BurningStrength TrainingWorkouts