Popsugar Health & Fitness Bodyweight Exercises Best Exercises For Strong Legs I Do CrossFit and These Are the 15 Leg Exercises I Do Every Week, Without Fail 28 January 2019 by Jenny Sugar View On One Page Photo 2 of 15 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 Dumbbell Thrusters Stand with your legs just slightly wider than hip-distance apart, arms raised to shoulder height with elbows bent, holding weights by your ears. Bend your knees as if you were sitting in a chair, keeping weight on your heels. Press the dumbbells overhead as you straighten your knees to return to standing. Previous Next Start Slideshow Bodyweight ExercisesLeg WorkoutsCrossFitLeg ExercisesStrength TrainingWorkouts