How Do I Start Losing Belly Fat?
23 Easy, Effective Ways to Start Losing Belly Fat Today
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Abs truly are made in the kitchen, which means a healthy diet is essential to your weight-loss success. Instead of being at the whim of choosing (not-so-healthy) meals in the moment, planning out and prepping a week's worth of meals and snacks will help you stay on track.
Here are some genius meal-prep hacks to help you lose weight, such as making freezer soup packs or freezing cooked whole grains.