How to Lose Belly Fat Tips From Beachbody Dietitian
A Beachbody Dietitian Says Do These 7 Things to Reduce Belly Fat
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Clear the counter tops of boxes of crackers, jars of cookies, bowls of candies, and boxes of your kiddo's cereal, Ilana suggested. If it's not there, you won't be tempted to reach for it. Replace it with things that can be helpful immediately when you're feeling hungry like bowls of oranges, bananas, avocados, or apples, or containers of cherry tomatoes.
Have things out in plain view that keep you thinking about your healthy lifestyle. Try creating a tea or coffee station, or a smoothie station to keep on your counter. Or hang up a chalkboard displaying your healthy dinner plan and workouts for the week. All these things will inspire you to make healthy choices.