Cheap Ways to Practice Self-Care
Forget Pricey Spa Days: Here Are 14 Cheap (or Free!) Ways to Practice Self-Care
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When you're trying to lose weight or simply eat healthier, a cheat day can keep you from feeling deprived — but that's not the only reason you should allow yourself a time and place to indulge in your favourite treat. If it brings you joy, it's worth having every so often.