Free Booty Band Workouts
6 Easy-to-Follow Booty Band Workouts From YouTube That Will Kick Your Butt — Literally
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Split jumps, plank jacks, side shuffles, and more make up this HIIT workout from Niki, also known as SugarySixPack on YouTube and Instagram. You'll work your booty, but you'll get a great cardio session in, too.