Popsugar Health & Fitness Leg Exercises Carrie Underwood's Leg Exercises Get Carrie Underwood's Toned Legs With the 5 Simple Lower-Body Exercises She Swears By 26 July 2019 by Christina Stiehl View On One Page Photo 5 of 5 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Step-Up Find a step or a bench that, when you place your foot squarely on it, your knee is at a 90-degree angle or larger. Step up with your right foot, then your left, bringing both feet completely onto the bench. To return to the starting position, lead with your right foot to step down to the floor, then your left, until ending with both feet on the ground. For more of a challenge, perform step-ups while holding a dumbbell in each hand. Previous Next Start Slideshow Leg ExercisesWorkoutsPopsugar InterviewsCelebrity FitnessCarrie Underwood