Dietitian Recommended Low-Carb Cereals
For Breakfast Tomorrow, Try 1 of These Low-Carb, High-Protein Cereals That Dietitians Love
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Jennifer Singh, RD, LDN, said that her rule of thumb for cereal is less than 10 grams of sugar per serving, and a combined amount of protein and fibre that surpass the sugar. Post Crunchy Pecan Great Grains ($40 for a pack of seven) meets those standards and is pretty low-carb to boot. "It has good flavour and texture," Jennifer added.