Dietitian Recommended Low-Carb Cereals
For Breakfast Tomorrow, Try 1 of These Low-Carb, High-Protein Cereals That Dietitians Love
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Classic Cheerios are "low in sugar, a good source of several vitamins and minerals, and easy to find in stores," said Kristian Morey, RD, LD, a clinical dietitian at the Centre for Endocrinology at Mercy Medical Centre in Baltimore. She eats hers with a low-sugar yoghurt for extra protein and tops it with vanilla extract, cinnamon, coconut flakes, or chia seeds. "This makes for a breakfast that's under 300 calories, great for those trying to lose weight," she told POPSUGAR.