Dietitian Recommended Low-Carb Cereals
For Breakfast Tomorrow, Try 1 of These Low-Carb, High-Protein Cereals That Dietitians Love
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Diana Schaub, MS, RD, culinary and nutrition manager at Territory Foods, didn't recommend a specific brand. Instead, she shared her own version of a low-carb cereal: a cheap, homemade muesli recipe. Simply mix up pumpkin seeds, unsweetened coconut flakes, pecans, hemp hearts, cinnamon, vanilla, and dried blueberries, then toast it in the oven at 350 degrees for seven to eight minutes. "It's delicious on its own, in a bowl with almond milk, or on top of low-sugar Greek yoghurt," Diana said.