Popsugar Health & Fitness Workouts Full-Body Strength Workouts Burn Fat and Build Muscle With These 10 Trainer-Approved Total-Body Workouts 10 August 2019 by Tamara Pridgett View On One Page Photo 5 of 9 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 A Metabolism-Boosting Workout If you want to boost your metabolism, burn fat, and build muscle, this six-move workout is exactly what you need. Previous Next Start Slideshow Fitness TipsFull-Body WorkoutsStrength TrainingWorkouts