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Slide 7 of 16

Bell Peppers

Registered dietitian Jackie Elnahar, CEO of TelaDietitian, told POPSUGAR, "My favourite snack is bell peppers: all colours." They're high in water to keep you hydrated and pack a lot of fibre, potassium, folic acid, and vitamins. Jackie recommended dipping them in yoghurt dip or hummus "for some extra pizzazz."

Image Source: Getty / skhoward