Homemade sweet potato fries are "an easy way to add veggies to your diet," said Diana Gariglio-Clelland, a registered dietitian at Balance One Supplements, and sweet potatoes are full of vitamins A and C to boot. Making them yourself helps you avoid the deep-fried versions served at restaurants, which Diana said is great for those looking to lose weight. Here's a quick sweet potato fry recipe, no fryer necessary.
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