This fresh, crunchy snack is a great alternative to chips and guacamole, said registered dietitian Edwina Clark, head of nutrition at Made For. The jicama provides six grams of fibre and less than 50 calories per cup, while guacamole has healthy fats that keep you full. "The trick with guacamole is to portion out a serving before you start dipping," Edwina said. Guacamole has a good amount of calories, but can be filling and good for weight loss in the right amount.
Image Source: Getty / Elizabeth Gaubeka