Halle Berry Fitness Friday 5-Move Ab Workout Review
I Tried Halle Berry's Infamous Fitness Friday Core Workout, and My Abs Wouldn't Stop Shaking
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This push-up variation will work your core and abs, according to Halle and her trainer Peter Lee Thomas. Start in a standard push-up position, then walk your right hand to the right, followed by the left hand. Perform a push-up. Continue walking for three to five reps in each direction.
Alternatively, you can perform this exercise in a modified push-up on your knees.