What Can I Add to My Smoothie to Lose Weight?
Dietitians Recommend These 9 Ingredients for the Best Weight-Loss Smoothie Recipe
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To increase the fibre and up the vitamins in your smoothie, throw in a big bunch of baby spinach or kale (fresh or frozen). Added fibre will not only help you stay full, but it can also prevent constipation which won't help you lose weight, but will make your belly look flatter and less bloated.
Mix up this blueberry kale avocado protein smoothie that offers 10 grams of fibre.