What Can I Add to My Smoothie to Lose Weight?
Dietitians Recommend These 9 Ingredients for the Best Weight-Loss Smoothie Recipe
8
Nuts and nut butters offer protein and healthy fats to make your smoothie more satiating. You can add peanuts, almonds, walnuts, pecans, or cashews to your blender, or the nut butters made from them. Seeds like pumpkin and sunflower are also great options.
Try this sweet low-carb raspberry protein smoothie made with almond butter.