What Can I Add to My Smoothie to Lose Weight?
Dietitians Recommend These 9 Ingredients for the Best Weight-Loss Smoothie Recipe
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Berries offer tons of fibre and are lower in carbs than most fruits. Try this low-carb high-protein berry smoothie made with blueberries and raspberries. The almost seven grams of fibre will keep that "I'm full" feeling going strong to discourage mindless snacking.