Popsugar Health & Fitness Bodyweight Exercises 20-Minute Full-Body Post-Thanksgiving Bodyweight Workout Use the Fuel From Your Thanksgiving Feast to Power Through This 20-Minute at Home Workout 29 November 2019 by Jenny Sugar View On One Page Photo 3 of 10 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Plank Jacks Begin in plank position with your feet together. Keep your upper body stable and engage your abs. Begin doing jumping jacks with your legs. Hop them wide, then hop them together. Jump as quickly as you want. Continue for 25 seconds, keeping the belly pulled in tight. Previous Next Start Slideshow Bodyweight Exercises20-Minute WorkoutsIntermediate WorkoutsFull-Body WorkoutsStrength TrainingWorkouts