Popsugar Health & Fitness Self-Care De-Stressing Yoga Sequence This De-Stressing Yoga Sequence Will Make You Feel Calmer and Lighter in Just 10 Minutes 27 December 2019 by Jenny Sugar View On One Page Photo 7 of 14 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 7 Wide Child's Pose From Cobra, bend your knees out wide, sitting on your shins. Fold forward between your thighs and completely relax your chin or forehead on the floor, either with your arms by your legs or extended in front of you. Hold for five deep breaths. Previous Next Start Slideshow Self-CareStress ReliefYoga Sequences10-Minute WorkoutsYogaWorkouts