If you've yet to jump on the bone broth train, what are you waiting for? Natalie Senninger RDN, LD, of Nutrition 502, recommends bone broth to her clients because it contains "electrolytes, vitamins, minerals, and amino acids that regular broth might be lacking."
The collagen in bone broth may support healthy hair, skin, and nails, and aid in digestion. Natalie explained that you can substitute bone broth in any recipe that calls for stock or broth. It's fairly easy to make at home, and even easier to pick up on your next grocery run.